Buns & Abs of Steel 2000: Platinum Series - Beginners

Overview

Though this video workout may at first seem to be geared to those at an intermediate level, beginners should be able to handle it after a week or two of practice. The exercise cues are good, although the aerobic steps can be a little hard to follow at first. The three instructors (Leisa Hart, Tracy York and Michelle Nevidomsky)keep things moving along smoothly, going straight from the aerobics section into the toning workout. Those concerned about sore joints and other special problems will appreciate the fact ...
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Very Good
Warner Home Video, 01/01/1994, VHS Tape, Very Good condition. VHS Tape. Case Good. Quality guaranteed! In original artwork/packaging unless otherwise noted.

Ships from: Frederick, MD

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Overview

Though this video workout may at first seem to be geared to those at an intermediate level, beginners should be able to handle it after a week or two of practice. The exercise cues are good, although the aerobic steps can be a little hard to follow at first. The three instructors (Leisa Hart, Tracy York and Michelle Nevidomsky)keep things moving along smoothly, going straight from the aerobics section into the toning workout. Those concerned about sore joints and other special problems will appreciate the fact that most of these routines are low-impact ones. The exercises targeting the buttocks are expecially useful. A more stringent workout video for the abs may be desired by some viewers.
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Product Details

  • Release Date: 11/23/1994
  • UPC: 085365130937
  • Original Release: 1994
  • Rating:

  • Source: Atlantic
  • Format: VHS

Cast & Crew

Performance Credits
Leisa Hart Instructor
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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted October 24, 2002

    Leisa is the best BUNS instructor

    I've used many videos, and almost all of the STEEL series, and Leisa Hart is the best. This is a great workout, and peopl will enjoy the cueing.

    Was this review helpful? Yes  No   Report this review
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