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Cast: Patricia Moreno
Taking elements from funk, hip-hop, and other dance styles, this fitness program hosted by dancer and fitness expert Patricia Moreno provides a serious cardiovascular workout while teaching viewers all the moves for a fun, upbeat dance routine.
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*Informative & educational. *Good resource. *Good for every other day of exercise. *Good work-out for moderate and advance cardio. exercise. *Great for enjoying working-out to music. *Easy-to-understand and follow.