Cardio Burn Yoga

( 7 )

Overview

For anyone looking to get in shape and have a great time doing so, certified fitness instructor Patricia Moreno merges the precision of yoga with the grace of dance in this workout that aims to help viewers built strength, balance, flexibility, and endurance. Both dancers and non-dancers alike will be able to follow this accessible exercise regiment performed against the mountainous backdrop of scenic Santa Barbara, California.
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$13.58
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Overview

For anyone looking to get in shape and have a great time doing so, certified fitness instructor Patricia Moreno merges the precision of yoga with the grace of dance in this workout that aims to help viewers built strength, balance, flexibility, and endurance. Both dancers and non-dancers alike will be able to follow this accessible exercise regiment performed against the mountainous backdrop of scenic Santa Barbara, California.
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Special Features

Interview with Patricia Moreno; Bonus!: Yoga stretch
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Product Details

  • Release Date: 9/2/2008
  • UPC: 018713531605
  • Original Release: 2007
  • Rating:

  • Source: Gaiam
  • Time: 1:50:00
  • Format: DVD
  • Sales rank: 33,810

Cast & Crew

Performance Credits
Patricia Moreno Instructor
Technical Credits
Michael Badertscher Director
Keith Martin Cinematographer
Doug Moldawsky Editor
Soul Food Music Score Composer
David Simmons Producer
Rebecca Stetson Executive Producer
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Menu

Disc #1 -- Cardio Burn Yoga
   Workout
   Express Workout
   Bonus Features
      Bonus Yoga Stretch
      Language Selection
         English
         Español
      Get to Know Patricia Moreno
      New Gaiam Programs
         Cardio Burn Kickbox
         Cardio Burn Balanceball
         Cardio Burn Sculpt
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Customer Reviews

Average Rating 4
( 7 )
Rating Distribution

5 Star

(2)

4 Star

(4)

3 Star

(0)

2 Star

(1)

1 Star

(0)

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Sort by: Showing all of 7 Customer Reviews
  • Posted October 1, 2010

    more from this reviewer

    A great addition to any workout routine!

    My expectations were low for this yoga DVD, but it has become a great addition to my workout routine. I usually don't like slow meditative yoga with lots of breathing. This Cardio Burn Yoga is so much more than that. It combines the continuous movement or "flow" from one posture to another, with muscle toning strengthening positions. This workout is not for beginners, but if you are at an intermediate level in cardio and strength conditioning and new to yoga you'll catch on. The instruction is clear and easy to follow. Be prepared to sweat and feel the burn that packs a lot of power in a fifty minute routine!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Good

    This video is good for both beginner to intermediate yoga practitioners. When completing poses smoothly and with the pace Patricia sets, you really feel yourself getting stronger and burning calories. I would recommend this to a friend. The 50 minutes work out flies by.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 24, 2012

    Patricia Moreno really works you out well. What she explains is

    Patricia Moreno really works you out well. What she explains is exactly what she does. Really fun DVD. =]

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    Great workout - clear instrutions

    It's a challenge but not over the top. You feel the results without the pain and exhaustion that some workouts leave you with. Plus! It's easy on the joints.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 3, 2010

    No text was provided for this review.

  • Anonymous

    Posted May 31, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 17, 2009

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews