Cardio Pilates

( 2 )

Overview

This pilates-based workout video has been given a simple presentation for its release on DVD. Cardio Pilates has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The program is in English, with no multiple language options or bonus materials included.
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DVD
$13.58
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Overview

This pilates-based workout video has been given a simple presentation for its release on DVD. Cardio Pilates has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The program is in English, with no multiple language options or bonus materials included.
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Special Features

[None specified]
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Product Details

  • Release Date: 2/3/2004
  • UPC: 029956715202
  • Original Release: 2004
  • Rating:

  • Source: Gaiam
  • Time: 42:00
  • Format: DVD
  • Sales rank: 43,978

Cast & Crew

Performance Credits
Ana Cabán Instructor
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Menu

Side #1 --
   Start Workout
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Customer Reviews

Average Rating 3
( 2 )
Rating Distribution

5 Star

(0)

4 Star

(1)

3 Star

(0)

2 Star

(1)

1 Star

(0)

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Not for the beginner

    I admit, I have not done the "cardio part", but I really like the pilates part. It's a 30 mintue intermediate to advanced routine that progresses from move to move without much time in between. My biggest complaint with previous DVDs is that they take 2-3 minutes to explain a move - and you are just sitting there! After you know that move, I feel like I am wasting time - but, not with this video. You do need to know the pilates moves before this video - it will not explain them (it will give you little pointers along the way), but it's a very good compact pilates routine where you do not feel you are wasting lots of time sitting around.

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  • Anonymous

    Posted October 1, 2010

    not what I expected

    I really did not enjoy this workout. The moves were effective but not explained good.I know the moves from previous workouts but if your just starting out, its not good. The cardio part is very boring and repetive. Its not at all what I expected. I am going to stick to my own cardio workout and then pop in my favorite pilates tapes.If you are doing any form of cardio like running, jogging, kickboxing. and then taking pilates... I think you would get better results.

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Sort by: Showing all of 2 Customer Reviews