Cindy Crawford: A New Dimension

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Overview

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ...
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Overview

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
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Special Features

[None specified]
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Product Details

  • Release Date: 1/6/2004
  • UPC: 018713816191
  • Original Release: 2000
  • Rating:

  • Source: Good Times Video
  • Region Code: 0
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Sound: Dolby Digital Stereo
  • Language: English
  • Time: 1:16:00
  • Format: DVD

Cast & Crew

Performance Credits
Cindy Crawford Instructor
Kathy Kaehler Instructor
Technical Credits
Michael Utterback Director
Cindy Crawford Executive Producer
Arlene Donnelly Cinematographer
Andy Greenburg Executive Producer
Katherine O'Leary Associate Producer
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Scene Index

Side #1 --
1. Introduction [4:15]
2. Workout A (Flexibility) [12:11]
3. Workout B (Time-Saver Session) [16:00]
4. Workout C (Full-Body Cardio and Strength Training) [42:50]
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Menu

Side #1 --
   Play Workout
   Workout Options
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Customer Reviews

Average Rating 4.5
( 5 )
Rating Distribution

5 Star

(3)

4 Star

(1)

3 Star

(1)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 5 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Great Video

    I love this video because it has a workout for every mood. Some mornings I wake up and I don't even want to think about exercising. So I do the short workout which gets me going. Sometimes I feel like I am on top of the world. So I do the long and more challenging one. I would recommend this video to people who are starting out and who hate to exercise because it accomodates every mood.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    I love this workout video

    Perfect for all women, not just post pregnancy. Lots of stretching and strengthening. 3 different levels to choose from. I also like that if I don't have a lot of time to exercise that day, I can do the first workout which is only 10 minutes. The only workout video I never get tired of doing and actually enjoy doing. The results are fabulous.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    All Around Great!

    I am the workout video queen! This is my absolute favorite. The 3 workouts fit every schedule, mindset, and fitness level. No person should be without this one, even if you didn't just have a baby (I didn't).

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 13, 2010

    No text was provided for this review.

  • Anonymous

    Posted July 13, 2010

    No text was provided for this review.

Sort by: Showing all of 5 Customer Reviews