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Classical Pilates Technique: The Complete Magic Circle Mat Series and Reformer Mat Workout
     

Classical Pilates Technique: The Complete Magic Circle Mat Series and Reformer Mat Workout

 
Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout presents the original series of exercises created by Joseph Pilates. Each of these maneuvers are shown in great detail making it easy for anyone to learn the program.

Overview

Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout presents the original series of exercises created by Joseph Pilates. Each of these maneuvers are shown in great detail making it easy for anyone to learn the program.

Product Details

Release Date:
01/20/2004
UPC:
0823230000998
Original Release:
2004
Rating:
NR
Source:
Giddyup Films
Time:
1:30:00
Sales rank:
2,975

Special Features

[None specified]

Related Subjects

Scene Index

Side #1 --
1. Play [5:03]
2. Intro to Magic Circle Mat [1:36]
3. Basic Magic Circle Mat [6:00]
4. Intermediate Magic Circle Mat [18:13]
5. Advanced Magic Circle Mat [20:46]
6. Super Advanced Reformer Mat Workout [35:30]
7. Epilogue [7:15]

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