|Teri Ann Krefting||Instructor|
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Crunch: Belly, Butt and Thighs Bootcamp consists of a series of cardiovascular exercises combines with toning exercises that will help burn fat from and shape the muscles in the body areas that cause many people the most problem.
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This DVD is conducted just like a 40minute class at Crunch would probably be. The trainer is energetic and descriptive. There is a flow and it keeps you moving. I like that you can pick certain segments to do, rather than trying to do the whole DVD everytime.