Crunch: Boot Camp Training

Crunch: Boot Camp Training

4.1 7

Cast: Sue Hitzman

     
 

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The Crunch video series offers high-energy workouts using different styles of exercise and dance. In this installment, expert instructor Susan Hitzman leads students through a rigorous half-hour workout, combining upper and lower body exercises, using weights, and including varying intensities of time-honored calisthenics such as push-ups, lunges, jumping jacksSee more details below

Overview

The Crunch video series offers high-energy workouts using different styles of exercise and dance. In this installment, expert instructor Susan Hitzman leads students through a rigorous half-hour workout, combining upper and lower body exercises, using weights, and including varying intensities of time-honored calisthenics such as push-ups, lunges, jumping jacks, and other cardiovascular moves.

Product Details

Release Date:
04/27/2004
UPC:
0013131275995
Original Release:
1999
Rating:
NR
Source:
Starz / Anchor Bay
Time:
0:35:00
Sales rank:
40,873

Cast & Crew

Performance Credits
Sue Hitzman Instructor

Technical Credits

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Scene Index

Side #1 --
1. Introduction [1:02]
2. Warm Up [3:59]
3. Squats and Overhead Presses [7:22]
4. Biceps [7:32]
5. Tap and Touch [7:46]
6. Stretch [3:14]
7. End Credits [:57]

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