Crunch: Burn & Firm Pilates

( 10 )

Overview

Crunch: Burn & Firm Pilates features a workout regimen that combines elements of traditional pilates exercises with movements that also engage the cardiovascular system. This low-impact workout involves using hand weights. This video is designed to help anyone regardless of fitness level.
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DVD (Pan & Scan)
$13.62
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Overview

Crunch: Burn & Firm Pilates features a workout regimen that combines elements of traditional pilates exercises with movements that also engage the cardiovascular system. This low-impact workout involves using hand weights. This video is designed to help anyone regardless of fitness level.
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Special Features

[None specified]
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Product Details

  • Release Date: 9/7/2004
  • UPC: 013131279993
  • Original Release: 2004
  • Rating:

  • Source: Starz / Anchor Bay
  • Presentation: Pan & Scan
  • Time: 48:00
  • Format: DVD
  • Sales rank: 5,640

Cast & Crew

Performance Credits
Ellen Barrett Instructor
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Scene Index

Side #1 --
1. Start Program/Main Titles [1:30]
2. Warm Up [6:04]
3. Standing Pilates Burn [6:03]
4. Standing Pilates With Weights 1 [6:40]
5. Standing Pilates With Weights 2 [7:44]
6. Standing Pilates With Weights 3 [8:55]
7. Mat Work [7:59]
8. Cool Down/Stretch [2:03]
9. End Credits [1:21]
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Menu

Side #1 --
   Play
   Chapter Selections
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Customer Reviews

Average Rating 4.5
( 10 )
Rating Distribution

5 Star

(6)

4 Star

(3)

3 Star

(1)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 10 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    GREAT video

    I've had this DVD now for 3 years and use it often, sometimes I go a few weeks without using it, too. I have purchased other DVDs and have found none that compare to the Crunch Burn and Firm with Ellen Barrett. My legs look great. I love the abdominal routine, too. What's also great about this video is the ability to break it up in sections and incorporate portions of the routine into your own routine. I would like to find an equivalent video that works other parts of my body, but with the same intensity as the Burn and Firm.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    Wonderful

    I enjoy this workout everytime I do it. It's challenging and really gets your heart rate pumping. This is the only one of the Crunch series that I have purchased and I use this one at least 3x a week. It's easy to follow and challenging at the same time.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    If you don't like working out by laying on the floor, this video is for you!

    This video is great if you enjoy standing while you exercise! There is a short segment of mat work but the real work out happens while you're upright and moving. The routine is easy to follow with modifications for those who have limited range of motion.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    Good for beginners

    This is pretty good if you are e beginner or are coming back after a long period of not exercising. I bought this DVD expecting to sweat it out but I didn't ... not until yesterday when I resumed working out after a month of (forced) inactivity. If you want a more challenging workout, then you might want to hold on to the weights all the time ... The routine is easy to follow and there's no risk of injury. The instructor is methodological, explains well, and is quite pleasant. Overall, it is a nice DVD but don't expect it to blow you away.

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  • Posted October 1, 2010

    Ellen will work you

    Ellen is a wonderful instructor.I wished I had collected earlier programs of crunch fitness with Ellen and some of the other personalities.

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  • Anonymous

    Posted October 1, 2010

    Moves Right Along

    I NEVER get tired of Ellen's voice. This is a GREAT combo workout. EASY to follow and modify if needed. Never too slow!

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  • Anonymous

    Posted January 23, 2010

    No text was provided for this review.

  • Anonymous

    Posted February 25, 2010

    No text was provided for this review.

  • Anonymous

    Posted August 17, 2009

    No text was provided for this review.

  • Anonymous

    Posted February 9, 2009

    No text was provided for this review.

Sort by: Showing all of 10 Customer Reviews