Crunch: Candlelight Yoga

Crunch: Candlelight Yoga

4.5 2
Director: Andrea Ambandos

Cast: Andrea Ambandos, Sara Ivanhoe

     
 

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This DVD offers a Yoga workout hosted by Sara Ivanhoe that concentrates on breathing and relaxation. The disc contains a standard full-frame transfer. The English soundtrack is as good as it needs to be for a title like this. This disc will help people in need of learning a new way to unwind after a stressful day.See more details below

Overview

This DVD offers a Yoga workout hosted by Sara Ivanhoe that concentrates on breathing and relaxation. The disc contains a standard full-frame transfer. The English soundtrack is as good as it needs to be for a title like this. This disc will help people in need of learning a new way to unwind after a stressful day.

Product Details

Release Date:
09/24/2002
UPC:
0013131227093
Original Release:
2002
Rating:
NR
Source:
Starz / Anchor Bay
Sound:
[Dolby Digital Surround]
Time:
1:00:00
Sales rank:
38,230

Special Features

Candlelight yoga workout; Bonus 15-minute yoga energizer workout; Instructor cueing audio option (for working out to your own music)

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Cast & Crew

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Scene Index

Side #1 --
1. Start Program/Main Titles [1:03]
2. Getting Started [4:04]
3. Seated Stretches [6:47]
4. Vinyasa [9:09]
5. Balance Postures [2:12]
6. Shoulder Stretch [2:18]
7. Lunge [5:21]
8. Forward Bends [5:08]
9. Restorative Pose [3:31]
10. Final Relaxation Pose [3:17]
11. End Credits [1:00]

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