Crunch: Candlelight Yoga

Crunch: Candlelight Yoga

4.5 2
Director: Andrea Ambandos

Cast: Andrea Ambandos, Sara Ivanhoe

     
 

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This DVD offers a Yoga workout hosted by Sara Ivanhoe that concentrates on breathing and relaxation. The disc contains a standard full-frame transfer. The English soundtrack is as good as it needs to be for a title like this. This disc will help people in need of learning a new way to unwind after a stressful day.

Overview

This DVD offers a Yoga workout hosted by Sara Ivanhoe that concentrates on breathing and relaxation. The disc contains a standard full-frame transfer. The English soundtrack is as good as it needs to be for a title like this. This disc will help people in need of learning a new way to unwind after a stressful day.

Product Details

Release Date:
09/24/2002
UPC:
0013131227093
Original Release:
2002
Rating:
NR
Source:
Starz / Anchor Bay
Sound:
[Dolby Digital Surround]
Time:
1:00:00
Sales rank:
4,011

Special Features

Candlelight yoga workout; Bonus 15-minute yoga energizer workout; Instructor cueing audio option (for working out to your own music)

Related Subjects

Cast & Crew

Scene Index

Side #1 --
1. Start Program/Main Titles [1:03]
2. Getting Started [4:04]
3. Seated Stretches [6:47]
4. Vinyasa [9:09]
5. Balance Postures [2:12]
6. Shoulder Stretch [2:18]
7. Lunge [5:21]
8. Forward Bends [5:08]
9. Restorative Pose [3:31]
10. Final Relaxation Pose [3:17]
11. End Credits [1:00]

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4.5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
I really enjoy Sara's voice and flow throughout her yoga videos. I especially like this one, because it offers a longer, yoga section for winding down and quick AM session which is like 10 mins but, leaves you invigorated. I have been exercising regularly for some time, but I do think this video is great from the novice to the expert. The background music and Sara's tone are very relaxing.
Guest More than 1 year ago
I loved how relaxing this DVD made me feel. Sara has a calming voice and the background music is wonderful. I recommend this to anyone who wants to try a yoga workout inbetween your yoga workouts at a gym. I love it.