Crunch: Cardio Dance Blast

( 4 )

Overview

Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the workout room. This routine has been designed to provide a fat burning cardiovascular workout. This video is part of the Crunch series of exercise titles.
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DVD (Full Frame)
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Overview

Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the workout room. This routine has been designed to provide a fat burning cardiovascular workout. This video is part of the Crunch series of exercise titles.
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Special Features

Closed Caption
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Product Details

  • Release Date: 9/20/2005
  • UPC: 013131355093
  • Original Release: 2005
  • Rating:

  • Source: Starz / Anchor Bay
  • Presentation: Full Frame
  • Time: 39:00
  • Format: DVD
  • Sales rank: 62,097

Cast & Crew

Performance Credits
Marie Forleo
Technical Credits
Andrea Ambandos Director, Producer
Donna Cyrus Consultant/advisor
Marie Forleo Choreography
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Scene Index

Disc #1 -- Crunch: Cardio Dance Blast
1. Start Program/Main Title [1:04]
2. Warm Up [3:05]
3. Island Jam 1 [5:03]
4. Island Jam 2 [5:03]
5. Fast & Funky 1 [5:05]
6. Fast & Funky 2 [4:58]
7. Diva Dance 1 [5:02]
8. Diva Dance 2 [4:57]
9. Cool Down [3:10]
10. End Credits [1:12]
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Menu

Disc #1 -- Crunch: Cardio Dance Blast
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   Chapter Selections
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Customer Reviews

Average Rating 4
( 4 )
Rating Distribution

5 Star

(2)

4 Star

(0)

3 Star

(1)

2 Star

(1)

1 Star

(0)

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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted June 25, 2012

    These are great videos if you're getting back into aerobics. Sh

    These are great videos if you're getting back into aerobics. She's a great instructor and fun.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Fun Fun & Fun

    I bought many excercise videos & this is my favorite. I have done it so many times, i know it all by heart. I am looking for another one with Marie Forleo as she is very good.. Just putting my word in... thanks

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Not much of a workout

    I was very disappointed with this video. It's not much of a cardio workout.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Funnier to watch than do....

    This was an okay fitness video. It is fast paced and takes a few times through to figure out. It is more for a younger audience.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 4 Customer Reviews