Crunch: Fat Burning AB Attack

Overview

On the exercise video Fat Burning AB Attack, Catherine Chiarelli leads the viewer through a series of maneuvers created specifically to strengthen and tone abdominal muscles while burning fat in those same areas. The video, part of the Crunch series, also offers advice on how to keep your six-pack once you have them.
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DVD (Pan & Scan)
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Overview

On the exercise video Fat Burning AB Attack, Catherine Chiarelli leads the viewer through a series of maneuvers created specifically to strengthen and tone abdominal muscles while burning fat in those same areas. The video, part of the Crunch series, also offers advice on how to keep your six-pack once you have them.
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Special Features

Closed Caption
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Product Details

  • Release Date: 9/20/2005
  • UPC: 013131355192
  • Original Release: 2005
  • Rating:

  • Source: Starz / Anchor Bay
  • Presentation: Pan & Scan
  • Time: 32:00
  • Format: DVD
  • Sales rank: 46,795

Cast & Crew

Performance Credits
Catherine Chiarelli Instructor
Technical Credits
Andrea Ambandos Director, Producer
Kendell Hogan Consultant/advisor
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Scene Index

Disc #1 -- Fat Burning Ab Attack
1. Start Program / Main Titles [1:05]
2. Warm Up [5:38]
3. Standing Core / Abs [6:45]
4. Standing Abs / Obliques [7:06]
5. Mat Upper / Lower Abs [5:51]
6. Mat Planks / Lower Back [3:52]
7. Cool Down / Stretch [:41]
8. End Credits [1:13]
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Menu

Disc #1 -- Fat Burning Ab Attack
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   Chapter Selections
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