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Crunch: Fat Burning AB Attack
     

Crunch: Fat Burning AB Attack

Director: Andrea Ambandos, Catherine Chiarelli

Cast: Andrea Ambandos, Catherine Chiarelli

 
On the exercise video Fat Burning AB Attack, Catherine Chiarelli leads the viewer through a series of maneuvers created specifically to strengthen and tone abdominal muscles while burning fat in those same areas. The video, part of the Crunch series, also offers advice on how to keep your six-pack once you have them.

Overview

On the exercise video Fat Burning AB Attack, Catherine Chiarelli leads the viewer through a series of maneuvers created specifically to strengthen and tone abdominal muscles while burning fat in those same areas. The video, part of the Crunch series, also offers advice on how to keep your six-pack once you have them.

Product Details

Release Date:
09/20/2005
UPC:
0013131355192
Original Release:
2005
Rating:
NR
Source:
Starz / Anchor Bay
Time:
0:32:00

Special Features

Closed Caption

Cast & Crew

Scene Index

Disc #1 -- Fat Burning Ab Attack
1. Start Program / Main Titles [1:05]
2. Warm Up [5:38]
3. Standing Core / Abs [6:45]
4. Standing Abs / Obliques [7:06]
5. Mat Upper / Lower Abs [5:51]
6. Mat Planks / Lower Back [3:52]
7. Cool Down / Stretch [:41]
8. End Credits [1:13]

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