- Shopping Bag ( 0 items )
Posted October 1, 2010
I enjoy both sections of this DVD: the 'Joy of Yoga' part goes through the series of stretches at a relaxing pace while the 'Fat Burning Yoga' definitely takes it up a notch for a good burn. Sara explains the positions well (there is at least one person in each video doing a 'less strenuous' version) and her voice is nice and relaxing- all of this combines for stress-free good workouts.
1 out of 1 people found this review helpful.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.