Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga

N/A

Overview

The Dallas Cowboys cheerleaders haven't earned their famously sculpted bodies by high kicks and jumps alone. In this fitness program, their official yoga instructor, Kurt Johnsen, leads the ladies in two workouts geared toward relaxing the mind while tightening the body. Viewers of all fitness levels can adjust the workout to their skills with movements for beginner, intermediate, and advanced exercisers.

Product Details

Release Date:	10/06/2009
UPC:	0097368943742
Original Release:	2009
Rating:	NR
Source:	Mtv
Region Code:	1
Presentation:	[Full Frame]
Language:	English
Time:	1:10:00

Special Features

Instructor-guided position breakdowns; Mixed martial arts routine; Introduction to Tai-Chi and Kung-Fu conditioning; Instructor-only audio track