Dance for Weightloss with Patricia Moreno

( 3 )

Overview

Dance for Weightloss with Patricia Moreno features the instructor leading the viewer through a series of steps designed to help anyone burn fat and shed calories.
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More About This Product

Overview

Dance for Weightloss with Patricia Moreno features the instructor leading the viewer through a series of steps designed to help anyone burn fat and shed calories.
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Special Features

30-and 60-minute program options; 10-minute dancer's abs workout; "Learn the Moves" tutorial; Interview with Patricia Moreno
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Product Details

  • Release Date: 3/6/2007
  • UPC: 018713520241
  • Original Release: 2006
  • Source: Gaiam
  • Sound: Dolby Digital 5.1 Surround
  • Language: English
  • Time: 60:00
  • Format: DVD
  • Sales rank: 23,827

Cast & Crew

Performance Credits
Patricia Moreno Instructor
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Scene Index

Disc #1 -- Dance for Weightloss With Patricia Moreno
1. Welcome [:20]
2. Posture Check [7:18]
3. Hip Circles [4:12]
4. Hip Bump [2:47]
5. Posing [1:55]
6. Push & Slide [3:50]
7. Reach & Pull [6:07]
8. Step Touch [4:20]
9. Step/Kick/Cross [5:04]
10. Shake [1:46]
11. Hand Flick [2:29]
12. Double Hip Bump [3:50]
13. Chasse' Square [2:50]
14. Kick Ball Change [1:34]
15. Jump [4:14]
16. The "Elvis" [7:35]
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Menu

Disc #1 -- Dance for Weightloss With Patricia Moreno
   60 Minute Workout
   30 Minute Workout
   Bonus Features
      Bonus Abs Workout
      Meet Patricia Moreno
      Learn the Moves
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Customer Reviews

Average Rating 3.5
( 3 )
Rating Distribution

5 Star

(0)

4 Star

(1)

3 Star

(2)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 3 Customer Reviews

  • Anonymous

    Posted October 1, 2010

    Is good regardless

    Some reviewers say she isn't quite on cue and this is true. However, once you get used to that, after you've done the workout once or twice, it doesn't matter any more. The workout is actually great - I do not know if it is the most effective one for abs but it certainly gives a total body toning. Kimberly is also very pleasant and inspiring which adds to the total experience.

    0 out of 1 people found this review helpful.

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  • Posted October 1, 2010

    more from this reviewer

    ok

    Its an interesting one. I like it but I wish it had more dancing in it.

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted October 1, 2010

    Hope you can keep up!

    After having two kids I thought I'd go back to what, I thought, I knew. I used to dance for years, but I still had a very hard time keeping up with this workout. Additons are put on to the combination, with only one practice through and then she's moving on to more. Maybe it's in the editing, which is choppy at times, but still a lot to keep up with all at once in such a short time. I wish my DVD had a slow down button for her. Maybe after a few more tries, it'll get easier...I hope.

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
Sort by: Showing all of 3 Customer Reviews