Dance Off the Inches: Belly Dance

( 2 )

Overview

Fitness expert Kili Marti leads this workout program, designed to offer a full cardiovascular workout through the principles and movements of belly dance, leading viewers through a full-body workout guaranteed to encourage weight loss, while walking through the steps of a fully choreographed dance routine. ~ Cammila Collar
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Overview

Fitness expert Kili Marti leads this workout program, designed to offer a full cardiovascular workout through the principles and movements of belly dance, leading viewers through a full-body workout guaranteed to encourage weight loss, while walking through the steps of a fully choreographed dance routine. ~ Cammila Collar
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Special Features

Closed Caption; This program featuresthe Dance Off the Inches Step Guide.; In just minutes your instructor will teach you the 10 steps that you'll need to easily dance your way through this whole program.
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Product Details

  • Release Date: 8/2/2011
  • UPC: 013132312699
  • Original Release: 2007
  • Rating:

  • Source: Starz / Anchor Bay
  • Time: 45:00
  • Format: DVD
  • Sales rank: 3,144

Cast & Crew

Performance Credits
Kili Marti Instructor
Technical Credits
Andrea Ambandos Director, Producer
Kili Marti Choreography
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Scene Index

Disc #1 -- Dance Off the Inches: Belly Dance
1. Introduction [1:42]
2. Warm Up [6:24]
3. Belly Moves Groove [12:52]
4. Cleopatra Cardio Combo [11:01]
5. Hip Roll Hindi Combo [11:01]
6. Cool Down [3:38]
7. End Credits [1:07]
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Menu

Disc #1 -- Dance Off the Inches: Belly Dance
   Fat Burning Belly Dance
      Play
      Chapters
   Step Guide
      Play
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Customer Reviews

Average Rating 3
( 2 )
Rating Distribution

5 Star

(1)

4 Star

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3 Star

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2 Star

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1 Star

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted June 11, 2014

    I first got this DVD as a way to learn belly dance at home as I

    I first got this DVD as a way to learn belly dance at home as I was not yet able to start taking classes, and some of the instructional videos my friend had given me were above beginner level, and therefor too hard for me. Even before taking classes I could tell that not all of the moves in this DVD are even from belly dance. That, and it does NOT teach you belly dance to begin with! It is a fitness DVD, pure and simple. Another issue I had with this one is that it was far too cheesy for me to even take seriously. If you want to learn belly dance, find other DVDs. I highly recommend Neena and Veena's DVDs, as well as Leila's Belly Dance for Beginners.

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  • Posted January 3, 2012

    more from this reviewer

    Authentic, Effective, & Fun Dance/Exercise Video!!!

    I absolutely LOVED this video. I am not new to exercise and I can easily identify workouts that actually work and those that do not. Furthermore, I tend to do workouts called the Firm. I bought this DVD to change up my routine. Lemme tell ya - THIS WAS A GREAT PURCHASE! The exercises were very authentic-looking, upbeat, and they caused me to break a sweat, which is exactly what I wanted. And the best thing of all is that it was sooooo fun that I barely realized that I was exercising.
    If you are looking for a fun way to get into shape, then buy this DVD plus several of the other related "Dance Off the Inches..." EXCEPT FOR the one that involves Strip Teasing. (It was not that engaging!)

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews