Dance Off the Inches: Hip Hop Body Blast by Andrea Ambandos |Andrea Ambandos, Jennifer Galardi | 13132356495 | DVD | Barnes & Noble
Dance Off the Inches: Hip Hop Body Blast

Dance Off the Inches: Hip Hop Body Blast

5.0 1
Director: Andrea Ambandos

Cast: Andrea Ambandos, Jennifer Galardi

     
 
This step-by-step guide to hip hop dance offers a fun and vigorous cardiovascular workout designed to burn off body fat while sculpting the muscles. ~ Tracie Cooper

Overview

This step-by-step guide to hip hop dance offers a fun and vigorous cardiovascular workout designed to burn off body fat while sculpting the muscles. ~ Tracie Cooper

Product Details

Release Date:
12/06/2011
UPC:
0013132356495
Original Release:
2011
Rating:
NR
Source:
Starz / Anchor Bay
Region Code:
1
Sound:
[Dolby Digital Stereo]
Time:
0:44:00
Sales rank:
13,619

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Dance Off the Inches: Hip Hop Body Blast
2. Warm Up [4:15]
3. Dance 1: In The Club [10:20]
4. Dance 2: Groovin' [11:05]
5. Dance 3: Kick It Up [11:22]
6. Cool Down [5:57]

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Dance Off the Inches: Hip Hop Body Blast 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I love this workout. She and the other trainers are fun and easy to follow. The steps can be a little tricky, but she has a guide that helps a lot and after a few times, I had it down but still found it challenging. I get a good workout from this video.