Dancefit Cardio: Latin and Retro Mix

Dancefit Cardio: Latin and Retro Mix

Director: Cal Pozo

Cast: Cal Pozo, Tracey Mallett

     
 

Fitness expert Tracey Mallet hosts this 55 minute dance exercise program that teaches the hottest moves in Latin dancing, while leading viewers through a serious cardiovascular workout. Some of the styles of dance covered in the program include salsa, swing, and disco.See more details below

Overview

Fitness expert Tracey Mallet hosts this 55 minute dance exercise program that teaches the hottest moves in Latin dancing, while leading viewers through a serious cardiovascular workout. Some of the styles of dance covered in the program include salsa, swing, and disco.

Product Details

Release Date:
03/04/2008
UPC:
0018713529411
Rating:
NR
Source:
Good Times Video
Region Code:
1
Time:
0:55:00
Sales rank:
46,275

Special Features

Swing Lesson: Stick around after the workout for a bonus swing lesson with Cal

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Cast & Crew

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Scene Index

Disc #1 -- DanceFit Cardio: Latin & Retro Mix
2. Latin and Retro Mix Warm-up
3. Salsa Sizzle
4. Swing & Hustle Mix
5. Retro and Disco Mix
6. Rumba/Cool Down

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