Dancefit Cardio: Salsa Sizzler

Overview

Fitness expert Lisa Wheeler hosts this 55 minute dance exercise program that teaches the hottest moves in Salsa dancing, while leading viewers through a serious cardiovascular workout. The styles covered in the program include the cha-cha, the samba, the merengue, and the rumba. ~ Cammila Collar
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Overview

Fitness expert Lisa Wheeler hosts this 55 minute dance exercise program that teaches the hottest moves in Salsa dancing, while leading viewers through a serious cardiovascular workout. The styles covered in the program include the cha-cha, the samba, the merengue, and the rumba. ~ Cammila Collar
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Special Features

Bonus salsa lesson: Stick around after the workout for a bonus salsa lesson with Cal
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Product Details

  • Release Date: 3/4/2008
  • UPC: 018713529404
  • Original Release: 2008
  • Rating:

  • Source: Good Times Video
  • Region Code: 1
  • Time: 55:00
  • Format: DVD
  • Sales rank: 67,067

Cast & Crew

Performance Credits
Lisa Wheeler Instructor
Technical Credits
Cal Pozo Director, Producer
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Menu

Disc #1 -- Dance Fit: Cardio - Salsa Sizzler
   Play Full Workout
   Workout Menu
      Warm-Up
      Salsa
      Cha-Cha & Merengue
      Samba, Salsa & Cha-Cha
      Rumba/Cool Down
   Play Bonus: Salsa Partner Dance 101
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