Deepak Chopra & Tara Stiles: Yoga Transformation - Weight Loss and Balance

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Overview

Designed to promote weight loss while restoring the body's natural balance, this workout incorporates vinyasa yoga to help lengthen, strengthen, and tone the muscles. ~ Tracie Cooper
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DVD (Wide Screen)
$7.49
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More About This Product

Overview

Designed to promote weight loss while restoring the body's natural balance, this workout incorporates vinyasa yoga to help lengthen, strengthen, and tone the muscles. ~ Tracie Cooper
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Special Features

Closed Caption; ; The Balance of Yoga; Transformation Through Yoga; The Breath of Yoga; The Flow of Yoga; Mindfulness of Food; Introduction to Meditation
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Product Details

  • Release Date: 12/6/2011
  • UPC: 031398144267
  • Original Release: 2011

    • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Presentation: Wide Screen
  • Language: English
  • Time: 1:05:00
  • Format: DVD
  • Sales rank: 1,000

Cast & Crew

Performance Credits
Deepak Chopra Participant
Tara Stiles Instructor
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Menu

Disc #1 -- Deepak Chopra & Tara Stiles: Yoga Transformation - Weight Loss And Balance
   Introduction
   Yoga Workout
      Begin Workout with Instruction
      Begin Workout with Music Only
   About Yoga Transformation
      Play All
         The Balance of Yoga
         Transformation Through Yoga
         The Breath of Yoga
         The Flow of Yoga
         Mindfulness of Food
   Meditation
      Introducton to Meditation
      Meditation Practice
   Trailer
   Credits
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