Denise Austin: Body Burn with Dance and Pilates

Denise Austin: Body Burn with Dance and Pilates

5.0 1
Director: Cal Pozo, Denise Austin

Cast: Cal Pozo, Denise Austin

     
 
Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of dance and Pilates. Both practices are renowned for building lean muscle, and both offer constant excitement, to make exercise fun and stimulating.

Overview

Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of dance and Pilates. Both practices are renowned for building lean muscle, and both offer constant excitement, to make exercise fun and stimulating.

Product Details

Release Date:
12/16/2008
UPC:
0012236100904
Original Release:
2008
Rating:
NR
Source:
Lions Gate
Region Code:
1
Presentation:
[Full Frame]
Time:
0:55:00
Sales rank:
16,147

Special Features

Closed Caption

Related Subjects

Cast & Crew

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Denise Austin: Body Burn with Dance and Pilates 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I love this DVD!!! The steps are easy to learn and great for beginners. After you have done the workout many times you can turn off the sound and exercise to the music only. I love the music too! When you turn the DVD on you can choose which workout combination that you want. There is a standing pilates with some weights or you can do floor pilates. Those segments are for 10 minutes. This is a great DVD to get into a workout routine and make it fun!!! It is good for people have not worked out in a long time.