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Denise Austin: Burn Fat Fast - Cardio Blast

( 7 )

Overview

The exercise release Denise Austin: Burn Fat Fast - Cardio Blast finds celebrated fitness trainer Austin leading viewers through four high-energy fitness routines, each designed to provide a vigorous cardio workout and facilitate fat burning. One employs kickboxing, another utilizes athletic interval, a third relies on retro aerobics, and the fourth utilizes cardio dance techniques, to accomplish the said goals.
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DVD (Pan & Scan)
$7.49
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Overview

The exercise release Denise Austin: Burn Fat Fast - Cardio Blast finds celebrated fitness trainer Austin leading viewers through four high-energy fitness routines, each designed to provide a vigorous cardio workout and facilitate fat burning. One employs kickboxing, another utilizes athletic interval, a third relies on retro aerobics, and the fourth utilizes cardio dance techniques, to accomplish the said goals.
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Special Features

Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered; Custom workout interactive option; Music-only option
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Product Details

  • Release Date: 12/18/2007
  • UPC: 012236222613
  • Original Release: 2007
  • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Presentation: Pan & Scan
  • Time: 50:00
  • Format: DVD
  • Sales rank: 25,747

Cast & Crew

Performance Credits
Denise Austin Instructor
Technical Credits
Cal Pozo Director, Producer
Ralph Carter Score Composer
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Menu

Disc #1 -- Denise Austin: Burn Fat Fast - Cardio Blast
   Workouts
      Warmup
         Begin Workout With Denise Austins' Instruction
         Begin Workout With Music Only
      Help: Kickboxing
      Play: Kickboxing
         Begin Workout With Denise Austins' Instruction
         Begin Workout With Music Only
      Help: Athletic Interval
      Play: Athletic Interval
         Begin Workout With Denise Austins' Instruction
         Begin Workout With Music Only
      Help: Retro Aerobics
      Play: Retro Aerobics
         Begin Workout With Denise Austins' Instruction
         Begin Workout With Music Only
      Help: Cardio Dance
      Play: Cardio Dance
         Begin Workout With Denise Austins' Instruction
         Begin Workout With Music Only
      Cool Down
         Begin Workout With Denise Austins' Instruction
         Begin Workout With Music Only
      Play All
         Begin Workout With Denise Austins' Instruction
         Begin Workout With Music Only
   Customize
      Add Warmup
      Add Kickboxing
      Add Athletic Interval
      Add Retro Aerobics
      Add Cardio Dance
      Add Cool Down
   Trailers
   Credits
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Customer Reviews

Average Rating 3.5
( 7 )
Rating Distribution

5 Star

(2)

4 Star

(2)

3 Star

(2)

2 Star

(1)

1 Star

(0)

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Sort by: Showing all of 7 Customer Reviews
  • Posted October 1, 2010

    Good workout

    Very good workout, feel like I am working hard, but low impact. Alot of fun. I love the 10 minute intervals, just as you are getting fatigued, it switches up. I really like some of her moves, they are the same ones that you see in every workout dvd. I am not as big of a fan of the dancing section, I normally do the first 3 when I just want a good 30 minute cardio session. Denise is very motivating.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    Really gives a good workout!!

    I love this DVD. I don't always have enough time to get in a lengthy work out and this makes it easy to get some cardio into the day. I do the warm up one exercise set and the cool down and it takes about 15 to 20 minutes. I really get a good sweat and my heart going. She makes you feel like you are doing great even if you know you look like a blumling idiot for the first few sessions!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    What a Blast!

    I had so much fun doing this DVD. The hour went by so quick. I got a great sweat going. I was so motivated by the end. I think Denise is terrific!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 4, 2010

    No text was provided for this review.

  • Anonymous

    Posted January 28, 2010

    No text was provided for this review.

  • Anonymous

    Posted September 7, 2009

    No text was provided for this review.

  • Anonymous

    Posted January 5, 2009

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews