Denise Austin: Hit the Spot - 10 Five Minute Target Toners

( 2 )

Overview

As hosted by celebrated fitness trainer Denise Austin, the at-home workout video Denise Austin: Hit the Spot - 10 Five Minute Target Toners provides a series of 10-minute "target workouts" designed to hone and shape specific areas of the body. Targeted zones include: hips, inner thighs, waist, arms, shoulders, back, thighs, chest and abs.
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DVD (Full Frame)
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Overview

As hosted by celebrated fitness trainer Denise Austin, the at-home workout video Denise Austin: Hit the Spot - 10 Five Minute Target Toners provides a series of 10-minute "target workouts" designed to hone and shape specific areas of the body. Targeted zones include: hips, inner thighs, waist, arms, shoulders, back, thighs, chest and abs.
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Special Features

Full screen version; 2.0 Dolby stereo surround; Digitally mastered; Custom workout interactive options
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Product Details

  • Release Date: 9/4/2007
  • UPC: 012236218142
  • Original Release: 2007
  • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Presentation: Full Frame
  • Language: English
  • Time: 60:00
  • Format: DVD
  • Sales rank: 16,666

Cast & Crew

Performance Credits
Denise Austin Instructor
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Menu

Disc #1 -- Denise Austin: Hit the Spot - 10 Five Minute Target Toners
   Customize
      Warm Up: Add
      Chest Firmer: Add
      Arm Shaper: Add
      Shoulder Definer: Add
      Back Sculptor: Add
      Bun Lifter: Add
      Thigh Trimmer: Add
      Hip Slimmer: Add
      Inner Thigh Tightener: Add
      Waist Cincher: Add
      Ab Chisler: Add
      Cool Down: Add
      Play All
      Reset Workout
   Pre-Set Workouts
      Upper Body
      Lower Body
      Abs
   Trailers
   Credits
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Customer Reviews

Average Rating 3
( 2 )
Rating Distribution

5 Star

(0)

4 Star

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3 Star

(2)

2 Star

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    OK

    Denise always prepares good routines and this one is no exception. The only grief I have with this one is that the 5 minute segments feel too rushed.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 23, 2009

    No text was provided for this review.

Sort by: Showing all of 2 Customer Reviews