Denise Austin - Hit the Spot - Core Complete

( 2 )

Overview

Tone up those abs, legs, and buns while giving the upper body a workout that packs enough punch to flatten that spare tire courtesy of fitness expert Denise Austin. With an invigorating warm-up and several customizable sections that can be performed either together or separately, this workout is designed to get the viewer looking and feeling great as it shifts focus between several different muscle groups.
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DVD (Pan & Scan)
$13.68
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Overview

Tone up those abs, legs, and buns while giving the upper body a workout that packs enough punch to flatten that spare tire courtesy of fitness expert Denise Austin. With an invigorating warm-up and several customizable sections that can be performed either together or separately, this workout is designed to get the viewer looking and feeling great as it shifts focus between several different muscle groups.
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Special Features

Closed Caption; Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered; Scene index; Customize your workout
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Product Details

  • Release Date: 9/5/2006
  • UPC: 012236201076
  • Original Release: 2006
  • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Presentation: Pan & Scan
  • Time: 1:08:00
  • Format: DVD
  • Sales rank: 5,398

Cast & Crew

Performance Credits
Denise Austin Instructor
Technical Credits
Cal Pozo Director
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Menu

Disc #1 -- Denise Austin: Hit the Spot - Core Complete
   Workouts
      Warm-Up
      Description
      Core & Upper Body
      Description
      Core & Legs
      Description
      Core & Buns
      Description
      Core Complete Bonus
      Description
      Play All
   Custom
   Trailers
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Customer Reviews

Average Rating 2.5
( 2 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(1)

2 Star

(1)

1 Star

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Missing One Very Important Topic

    This is the first exercise video from Denise Austin that I have been very disappointed with. I have a health issue with my legs and am limited to certain types of exercise as far as what works. I don't have the "legs" to be doing many of these but have had no problem with her past dvd's.I could minimize around the pain. I guess I don't understand this dvd as no where before purchasing this dvd does it explain these exercising are all using the stability ball. I have tried exercising with that ball and it is not possible with my legs. I would recommend this dvd to anyone with strength in their legs and able to do this dvd.It is so much fun to exercise with Denise Austin.

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  • Anonymous

    Posted May 20, 2009

    No text was provided for this review.

Sort by: Showing all of 2 Customer Reviews