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Denise Austin - Hit the Spot Pilates
     

Denise Austin - Hit the Spot Pilates

4.0 2
Director: Denise Austin

Cast: Denise Austin

 
Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve

Overview

Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve common trouble spots, such as the abdomen, the waist, the buns and the thighs.

Product Details

Release Date:
09/06/2005
UPC:
0012236181422
Original Release:
2005
Rating:
NR
Source:
Lions Gate
Region Code:
1
Time:
1:21:00
Sales rank:
9,095

Special Features

Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered; Scene index; Interactive menus; Denise Austin trailer

Cast & Crew

Customer Reviews

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Denise Austin - Hit the Spot Pilates 4 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Guest More than 1 year ago
I have been a fan of Denise Austin for years.I started years ago with her "non-Aerobic Trim & Tone workout".I was dianosed with a muscle disease and told to find a toning workout to maintain the use of my muscles "hence the term use them or lose them". Everyone in my family, my two sons and their friends knew when I popped the video in time to clear out! But sometimes they just watched. Didn't bother me when I received the comments at 5a.m. in the morning "what are you doing" from a blob in a sleeping bag on our t.v. room floor. Denise has brought many laughs, fun, and benefits to my health and has done it once again with Hit the Spot Pilates. She has helped me maintain my body strength for years.I have listened to her for that amount of time, and her voice is not annoying at all.She simply is giving instructions and reminding what muscles to tighten, use, etc. and anyone that does exercising should realize they can do a whole workout without any benefits if they don't hear the little reminders. I listen all the time and really enjoy the pilates on a daily schedule. I needed exercises to tone my quads and went right to Denise Austin videos to find help. Her pilate DVD is the best and I recommend her ALL the time. She has continually provided for me a workout suited for my needs.My suggestion to anyone that doesn't care for her caring voice: Maybe you don't want to exercise and need to find a reason not to take the time so a convenient way to not exercise is to find the easiest escape. Pilates are meant for relaxation. Thanks again goes out to Denise Austin for a wonderful workout of the entire body.