Denise Austin - Hit the Spot Pilates

( 2 )

Overview

Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve common trouble spots, such as the abdomen, the waist, the buns and the thighs.
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Overview

Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve common trouble spots, such as the abdomen, the waist, the buns and the thighs.
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Special Features

Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered; Scene index; Interactive menus; Denise Austin trailer
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Product Details

  • Release Date: 9/6/2005
  • UPC: 012236181422
  • Original Release: 2005
  • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Time: 1:21:00
  • Format: DVD
  • Sales rank: 6,807

Cast & Crew

Performance Credits
Denise Austin Instructor, Instructor
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Menu

Disc #1 -- Denise Austin: Hit the Spot Pilates
   Custom Workout
      Core
      Add Abs & Waistline
      Power Abs
      Hips
      Thighs
      Buns
      Pilates Challenge
      Help
   Individual Workouts
      Core
      Add Abs & Waistline
      Power Abs
      Hips
      Thighs
      Buns
      Pilates Challenge
      Play Workouts With Denise and Music
      Play Workout With Music Only
   Trailers
   Credits
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Customer Reviews

Average Rating 4
( 2 )
Rating Distribution

5 Star

(1)

4 Star

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3 Star

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2 Star

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted June 20, 2012

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Once again, Denise has come through with an amazing workout.

    I have been a fan of Denise Austin for years.I started years ago with her "non-Aerobic Trim & Tone workout".I was dianosed with a muscle disease and told to find a toning workout to maintain the use of my muscles "hence the term use them or lose them". Everyone in my family, my two sons and their friends knew when I popped the video in time to clear out! But sometimes they just watched. Didn't bother me when I received the comments at 5a.m. in the morning "what are you doing" from a blob in a sleeping bag on our t.v. room floor. Denise has brought many laughs, fun, and benefits to my health and has done it once again with Hit the Spot Pilates. She has helped me maintain my body strength for years.I have listened to her for that amount of time, and her voice is not annoying at all.She simply is giving instructions and reminding what muscles to tighten, use, etc. and anyone that does exercising should realize they can do a whole workout without any benefits if they don't hear the little reminders. I listen all the time and really enjoy the pilates on a daily schedule. I needed exercises to tone my quads and went right to Denise Austin videos to find help. Her pilate DVD is the best and I recommend her ALL the time. She has continually provided for me a workout suited for my needs.My suggestion to anyone that doesn't care for her caring voice: Maybe you don't want to exercise and need to find a reason not to take the time so a convenient way to not exercise is to find the easiest escape. Pilates are meant for relaxation. Thanks again goes out to Denise Austin for a wonderful workout of the entire body.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews