Denise Austin: Sculpt & Burn Body Blitz

Overview

Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of high intensity training. Combining cardio and weight training, the workout ideal for building lean muscle, and offers constant excitement, to make exercise fun and stimulating.
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DVD (Wide Screen)
$13.68
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Overview

Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of high intensity training. Combining cardio and weight training, the workout ideal for building lean muscle, and offers constant excitement, to make exercise fun and stimulating.
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Special Features

Closed Caption; Custom workout option; 30-Day recommendatoin; Music-only option
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Product Details

  • Release Date: 9/6/2011
  • UPC: 012236115946
  • Original Release: 2011
  • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Presentation: Wide Screen
  • Time: 58:00
  • Format: DVD
  • Sales rank: 35,815

Cast & Crew

Performance Credits
Denise Austin Instructor
Technical Credits
Cal Pozo Director, Producer
Ralph Carter Score Composer
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Menu

Disc #1 -- Denise Austin: Sculpt & Burn Body Blitz
   Workouts
      Warm-Up
         Workout with Denise Austin's Instruction
         Workout with Music Only
      1. Mixed Martial Arts
         Workout with Denise Austin's Instruction
         Workout with Music Only
      2. Athletic Conditioning
         Workout with Denise Austin's Instruction
         Workout with Music Only
      3. Kettlebell-Inspired
         Workout with Denise Austin's Instruction
         Workout with Music Only
      4. Cardio Sculpt
         Workout with Denise Austin's Instruction
         Workout with Music Only
      Cooldown
         Workout with Denise Austin's Instruction
         Workout with Music Only
   Custom
      Warm-Up
      1. Mixed Martial Arts
      2. Athletic Conditioning
      3. Kettlebell-Inspired
      4. Cardio Sculpt
      Cooldown
      Begin Workout
         Workout with Denise Austin's Instruction
         Workout with Music Only
      Reset Workout
   30 Day Workout Plan
   Trailers
   Credits
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