Denise Austin: Yoga BunsDirector: Cal Pozo
Denise Austin hosts Yoga Buns, an invigorating yoga workout that targets the lower body. This 30-minute routine incorporates traditional yoga poses focused on buttocks, hips, and thighs. The stretches also encourage balance, flexibility, and relaxation. Appropriate for all fitness levels. See more details below
Denise Austin hosts Yoga Buns, an invigorating yoga workout that targets the lower body. This 30-minute routine incorporates traditional yoga poses focused on buttocks, hips, and thighs. The stretches also encourage balance, flexibility, and relaxation. Appropriate for all fitness levels.
- Release Date:
- Original Release:
- Lions Gate
- Region Code:
- [Full Frame]
- Sales rank:
Cast & Crew
1. Getting the Yoga Buns [:52]
2. The Yoga Buns Routine [7:13]
3. Gluteus Maximus [4:03]
4. Bun and Thigh Stretch [7:17]
5. Twist and Squeeze [3:42]
6. Beautiful Contours [8:08]
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Most Helpful Customer Reviews
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This video was a bit of a disappointment. It is not designed for beginners. Denise Austin moves quickly through differnt poses without stressing proper technique. Doesn't feel like yoga. Denise Austin does not stop chattering throught workout.
This is the first video I ever bought from Denise and she quickly became my favorite 'trainer'. I do not have a very long attention span and this video is the perfect length for me. Long enough for me to feel good and energized but short enough for me to be able to maitain my busy schedule. I also really enjoy the fact that I didn't have to go out and buy equipment to be able to use it. I end up using this video 6 times a week because I enjoy it so much. I actually look forward to it when I am on my way home! Not only did I notice my buns and thighs getting toner but my arms, back and abs as well! Go Denise!