Denise Austin: Yoga Buns

( 3 )

Overview

Denise Austin hosts Yoga Buns, an invigorating yoga workout that targets the lower body. This 30-minute routine incorporates traditional yoga poses focused on buttocks, hips, and thighs. The stretches also encourage balance, flexibility, and relaxation. Appropriate for all fitness levels.
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DVD (Pan & Scan)
$13.68
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Overview

Denise Austin hosts Yoga Buns, an invigorating yoga workout that targets the lower body. This 30-minute routine incorporates traditional yoga poses focused on buttocks, hips, and thighs. The stretches also encourage balance, flexibility, and relaxation. Appropriate for all fitness levels.
Read More Show Less

Special Features

Closed Caption; Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered; Scene index; Interactive menus; Denise Austin trailer
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Product Details

  • Release Date: 5/20/2003
  • UPC: 012236140108
  • Original Release: 2002
  • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Presentation: Pan & Scan
  • Language: English
  • Format: DVD
  • Sales rank: 48,710

Cast & Crew

Performance Credits
Denise Austin Instructor, Instructor
Technical Credits
Cal Pozo Director, Producer
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Scene Index

Side #1 --
1. Getting the Yoga Buns [:52]
2. The Yoga Buns Routine [7:13]
3. Gluteus Maximus [4:03]
4. Bun and Thigh Stretch [7:17]
5. Twist and Squeeze [3:42]
6. Beautiful Contours [8:08]
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Menu

Side #1 --
   Play Program
   Chapters
   Trailer
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Customer Reviews

Average Rating 3.5
( 3 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(1)

2 Star

(1)

1 Star

(0)

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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Not for beginners

    This video was a bit of a disappointment. It is not designed for beginners. Denise Austin moves quickly through differnt poses without stressing proper technique. Doesn't feel like yoga. Denise Austin does not stop chattering throught workout.

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  • Anonymous

    Posted October 1, 2010

    You get what you expect

    This is the first video I ever bought from Denise and she quickly became my favorite 'trainer'. I do not have a very long attention span and this video is the perfect length for me. Long enough for me to feel good and energized but short enough for me to be able to maitain my busy schedule. I also really enjoy the fact that I didn't have to go out and buy equipment to be able to use it. I end up using this video 6 times a week because I enjoy it so much. I actually look forward to it when I am on my way home! Not only did I notice my buns and thighs getting toner but my arms, back and abs as well! Go Denise!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 20, 2010

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews