Digital Gym in a Box with Leisa Hart

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BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!

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743457183529 This item is brand new. Please allow 4 - 14 business days for Standard shipping, within the US. Thank you for supporting our small, family-owned business!

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More About This Product

Special Features

Program your own personal workout; Target heart rate calculator; Motivational tips; Photo gallery; Trailers; Dolby Digital 5.1; Interactive full motion menus
Read More Show Less

Product Details

  • Release Date: 2/3/2004
  • UPC: 743457183529
  • Rating:

  • Source: Goldhill Home Media
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Sound: Dolby Digital Stereo, Dolby Digital 5.1 Surround
  • Language: English
  • Format: DVD

Menu

Side #1 --
   Introduction
   Sleek in a Week
      Begin Workout
         Sun
         Sun - Workout to Music Only
         Mon
         Mon - Workout to Music Only
         Tue
         Tue - Workout to Music Only
         Wed
         Wed - Workout to Music Only
         Thurs
         Thurs - Workout to Music Only
         Fri
         Fri - Workout to Music Only
         Sat
         Sat - Workout to Music Only
   My Personal Trainer
      Body Blast
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Bun Blast
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Upper Body Blast
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Awesome Abs
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Stress Reduction
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Mind Body
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Time Saver
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Fit It In
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Take It Easy
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Maintenance Plan
         Begin Workout
            Mon
            Mon - Workout to Music Only
            Tue
            Tue - Workout to Music Only
            Wed
            Wed - Workout to Music Only
            Thurs
            Thurs - Workout to Music Only
            Fri
            Fri - Workout to Music Only
            Sat
            Sat - Workout to Music Only
      Customize Your Own Workout
         30 Min. Cardio
         30 Min. Cardio - Workout to Music Only
         10 Min. Buns & Thighs
         10 Min. Buns & Thighs - Workout to Music Only
         10 Min. Upper Body
         10 Min. Upper Body - Workout to Music Only
         10 Min. Abs
         10 Min. Abs - Workout to Music Only
         10 Min. Pilates
         10 Min. Pilates - Workout to Music Only
         10 Min. Yoga
         10 Min. Yoga - Workout to Music Only
   Special Features
      Target Heart Rate Calculator
      Motivational Tips
      Photo Gallery
      Trailers
         FitMama: Prenatal Workout
         FitMama: Postnatal Workout
         Fit to the Core: Burn
         Fit to the Core: Chisel
         On the Ball: Abs Workout
   Audio Features
      Dolby Digital 2.0
      Dolby Digital 5.1
   Credits
Read More Show Less

Customer Reviews

Average Rating 4.5
( 3 )
Rating Distribution

5 Star

(1)

4 Star

(2)

3 Star

(0)

2 Star

(0)

1 Star

(0)

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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Lots of Variety...

    This workout has a lot of variety and you can choose if you want to customize your workout which is great. However, if you are looking to be "Sleek in a Week" (one of the workouts that has a different challenge each day), I would not count on being able to do it the first week you get the DVD. The instructor moves very very fast, and you almost need to have some prior experience in Pilates, yoga and kickboxing before you start this workout. But overall, it is a great DVD with lots of variety. It will defintely make you sweat!!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Lots of Variety

    This video is great if you are looking for variety. There are many options for you to choose from in creating your workout. The cardio combines various styles and helps you to burn calories and work up a light sweat. The cardio is the best part of the DVD. The other workouts are beneficial, with exception to the abs.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    WOW!!! GREAT FOR SENIORS, TOO

    I'M 62, JUST RETIRED AND BADLY OUT OF SHAPE,NEED TO LOSE 15 POUNDS AND DID NOT KNOW WHERE TO START.GOT LUCKY WHEN I CHOSE THIS DVD. NOT ABLE TO KEEP UP YET BUT HANGING IN THERE AND CATCHING ON FAST. I FEEL GREAT AFTER THE WORKOUT. I'M DOING THE SLEEK IN A WEEK AND IN ADDITION I AM WALKING FOR 30 MINUTES A DAY. MY GOAL IS TO BE 15 POUND LIGHTER AND TONED UP SOME BY JUNE 30TH.I FEEL ENERGIZED AND LIKE I CAN ACOMPLISH THAT!

    Was this review helpful? Yes  No   Report this review
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