Donna Richardson: Sweating in the Spirit, Vol. 2

( 1 )

Overview

With her Sweatin' in the Spirit series, Certified Fitness Instructor Donna Richardson Joyner introduces a new concept to the aerobics realm: that of the gospel workout. During routines, most exercisers focus their minds, by default, on cutting calories, toning muscles, and burning fat. Conversely, Joyner takes the participant's mind off of these elements via musical accompaniment that refocuses one's mind on worshipping the Lord in soul and spirit. Sweatin' in the Spirit 2, a home video sequel to Joyner's ...
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Overview

With her Sweatin' in the Spirit series, Certified Fitness Instructor Donna Richardson Joyner introduces a new concept to the aerobics realm: that of the gospel workout. During routines, most exercisers focus their minds, by default, on cutting calories, toning muscles, and burning fat. Conversely, Joyner takes the participant's mind off of these elements via musical accompaniment that refocuses one's mind on worshipping the Lord in soul and spirit. Sweatin' in the Spirit 2, a home video sequel to Joyner's original bestselling workout program, incorporates three areas - a 10-minute dance routine, a 20-minute walking exercise, and a 30-minute cardio and muscle conditioning workout. The program features music by gospel giants Byron Cage, Martha Munizzi and RiZen. Tracks include: "Sweating in the Spirit," "He Rocks," "Searching for the Light," "Again I Say Rejoice," "The Presence of the Lord is Here," "Glorious," "We've Come to Magnify the Lord," "Jubilee Shout," "In His Heavenly Glory," "We Still Remain," "Oh Happy Day," and "Happy and Blessed."
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Product Details

  • Release Date: 11/7/2006
  • UPC: 698368601795
  • Rating:

  • Source: Razor & Tie Theatric
  • Time: 1:05:00
  • Format: DVD
  • Sales rank: 13,190

Menu

Disc #1 -- Sweating in the Spirit 2 With Donna Richardson-Joyner
   Introduction
   10 Min. Line Dancing
      Play 10 Min. Routine
      "Sweating in the Spirit" Instruction
      "Sweating in the Spirit" Line Dance
      "He Rocks" Instruction
      "He Rocks" Line Dance
   20 Min. Walking in the Spirit
   30 Min. Aerobics & Muscle Conditioning
   Sweating in the Spirit Stretch
   Bonus Materials
      A Look behind the Scenes
      Up Close & Personal
      Credits
      Photo Gallery
      Also Available on DVD
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Sort by: Showing 1 Customer Reviews
  • Posted October 1, 2010

    Great Workout

    I was surprised that this workout made me really sweat. I enjoyed Sweating in the Spirit, Vol 1, but being someone who enjoys working out, it did not give me much of a sweat. Volume 2 is entirely different and I've added it to my rotation of workout dvd's.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews