Easy Exercises: Isometrics, Pilates & Stretching with Sunshine

Easy Exercises: Isometrics, Pilates & Stretching with Sunshine

Cast: Sunshine

     
 

This non-impact, non-aerobic workout features sitting and standing exercises designed to promote endurance, flexibility, muscle tone, and overall fitness. ~ Tracie CooperSee more details below

Overview

This non-impact, non-aerobic workout features sitting and standing exercises designed to promote endurance, flexibility, muscle tone, and overall fitness. ~ Tracie Cooper

Product Details

Release Date:
05/10/2011
UPC:
0601268100398
Rating:
NR
Source:
Funcercise
Time:
0:35:00
Sales rank:
32,526

Related Subjects

Cast & Crew

Performance Credits
Sunshine Instructor

Technical Credits

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Scene Index

Disc #1 -- Easy Exercises: Isometrics, Pilates & Stretching with Sunshine
2. Warm Up [3:30]
3. Exercises [14:03]
4. Cool Down [8:06]
5. Relaxation [6:27]

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