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Easy Pilates Exercises: Sitting & Standing Pilates Exercises with Sunshine
     

Easy Pilates Exercises: Sitting & Standing Pilates Exercises with Sunshine

 
This complete, full body fitness program, built around the strengthening flexibility principles of Pilates, is specially designed for easy and safe practice by seniors, and those with injuries, arthritis, or limited mobility, who need pain reduction. The program can be done standing or sitting.

Overview

This complete, full body fitness program, built around the strengthening flexibility principles of Pilates, is specially designed for easy and safe practice by seniors, and those with injuries, arthritis, or limited mobility, who need pain reduction. The program can be done standing or sitting.

Product Details

Release Date:
08/09/2011
UPC:
0601268101647
Rating:
NR
Source:
Funcercise
Time:
0:35:00

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