×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Element: Hatha & Flow Yoga for Beginners
     

Element: Hatha & Flow Yoga for Beginners

Director: Andrea Ambandos, Tamal Dodge

Cast: Andrea Ambandos, Tamal Dodge

 

See All Formats & Editions

Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners. ~ Tracie Cooper

Overview

Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners. ~ Tracie Cooper

Product Details

Release Date:
12/06/2011
UPC:
0013132363295
Original Release:
2011
Rating:
NR
Source:
Starz / Anchor Bay
Sound:
[Dolby Digital Stereo]
Time:
1:07:00
Sales rank:
898

Related Subjects

Cast & Crew

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews