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Element: Intro to Yoga
     

Element: Intro to Yoga

Director:

Cast: Tamal Dodge

 
Filmed in a garden overlooking the Pacific Ocean, this yoga practice offers a comprehensive guide to the basics of yoga breathing, foundation postures, and short vinyasa flows, as well as a more intermediate sequence that includes full sun salutations. ~ Tracie Cooper

Overview

Filmed in a garden overlooking the Pacific Ocean, this yoga practice offers a comprehensive guide to the basics of yoga breathing, foundation postures, and short vinyasa flows, as well as a more intermediate sequence that includes full sun salutations. ~ Tracie Cooper

Product Details

Release Date:
12/04/2012
UPC:
0013132593197
Original Release:
2012
Rating:
NR
Source:
Starz / Anchor Bay
Region Code:
1
Presentation:
[Color]
Sound:
[Dolby Digital Stereo, Dolby Digital 5.1 Surround]
Time:
1:15:00
Sales rank:
16,661

Related Subjects

Cast & Crew

Performance Credits
Tamal Dodge Instructor

Technical Credits

Scene Index

Disc #1 -- Element: Intro to Yoga
1. Chapter 1 [:26]
2. Chapter 2 [1:51]
3. Chapter 3 [:00]

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