Element: Pilates Weight Loss for Beginners

( 2 )

Overview

This workout maximizes caloric burn while giving beginners a firm introduction to the basics of Pilates, incorporating a cardio segment as well as traditional mat Pilates. The low-impact nature of Pilates encourages a toned and strengthened body. ~ Tracie Cooper
Read More Show Less
... See more details below
DVD (Pan & Scan)
$10.49
BN.com price
(Save 30%)$14.99 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (DVD)
  • All (39) from $3.99   
  • New (9) from $4.59   
  • Used (30) from $3.99   

Overview

This workout maximizes caloric burn while giving beginners a firm introduction to the basics of Pilates, incorporating a cardio segment as well as traditional mat Pilates. The low-impact nature of Pilates encourages a toned and strengthened body. ~ Tracie Cooper
Read More Show Less

Special Features

Closed Caption
Read More Show Less

Product Details

  • Release Date: 9/9/2008
  • UPC: 013131556193
  • Original Release: 2008
  • Rating:

  • Source: Starz / Anchor Bay
  • Presentation: Pan & Scan
  • Time: 51:00
  • Format: DVD
  • Sales rank: 3,108

Cast & Crew

Performance Credits
Brooke Siler Instructor
Technical Credits
Andrea Ambandos Director
Read More Show Less

Menu

Disc #1 -- Element: Pilates Weight Loss for Beginners
   Play Pilates-Conscious Cardio Section
   Play Pilates Prep & Matwork Section
   Play Complete Program
Read More Show Less

Customer Reviews

Average Rating 4
( 2 )
Rating Distribution

5 Star

(0)

4 Star

(2)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted June 13, 2012

    Pilates Weight Loss

    It is a good workout for a beginner who wants to try some pilates. She starts out with lots of standing stretches and then moves to the mat. Sometimes I just do the standing part of the workout if I am pressed for time and just want to stretch. The instructor is easy to follow and the scenery is pleasant to look at. Overall I like the workout.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 6, 2014

    No text was provided for this review.

Sort by: Showing all of 2 Customer Reviews