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Posted January 6, 2013
This DVD is awesome! I started it in my second trimester because I wanted to find ways of staying fit. I've never done Yoga beforehand but the Instructer gave clear directions that were easy to follow. If you're looking for a good way to relax and workout then this is the DVD for you. The best part is that it has a postnatal workout that you can do for as long as you want way after you have the baby. I still use this DVD and my son is almost two years old. I recommend this DVD to all my friends who are also moms or are expecting. Great for beginners and also those who practice yoga on the regularWas this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.