Element: Yoga for Beginners

( 11 )

Overview

Elena Brower leads viewers through this 51 minute yoga routine designed for newcomers to the practice. The program is designed to strengthen and relax viewers through a combination of stretching, breathing, and resistance. ~ Cammila Collar
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DVD (Pan & Scan)
$8.99
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Overview

Elena Brower leads viewers through this 51 minute yoga routine designed for newcomers to the practice. The program is designed to strengthen and relax viewers through a combination of stretching, breathing, and resistance. ~ Cammila Collar
Read More Show Less

Product Details

  • Release Date: 12/4/2007
  • UPC: 013131535099
  • Original Release: 2007
  • Rating:

  • Source: Starz / Anchor Bay
  • Presentation: Pan & Scan
  • Time: 51:00
  • Format: DVD
  • Sales rank: 3,321

Cast & Crew

Performance Credits
Elena Brower Instructor
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Scene Index

Disc #1 -- Element: Yoga for Beginners
2. Breathing and Warmup [14:09]
3. Standing Poses/Sun Salutes [9:47]
4. Twists/Hip Openers [10:33]
5. Backbends [4:48]
6. Forward Bends/Stretch [8:35]
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Menu

Disc #1 -- Element: Yoga for Beginners
   Chapters
   Play
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Customer Reviews

Average Rating 4
( 11 )
Rating Distribution

5 Star

(5)

4 Star

(3)

3 Star

(1)

2 Star

(2)

1 Star

(0)

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Sort by: Showing all of 11 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    Worth it!

    Beautiful setting. Clear instruction. Instructor has a soothing voice. Options given for movements that may make them easier or more challenging.

    3 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 18, 2014

    I recently bought this dvd, along with 3 other Element dvd's. Ev

    I recently bought this dvd, along with 3 other Element dvd's. Even though I've been doing yoga for a year and a half, I wanted something relatively relaxing. And this was definitely what I was looking for. This is the first Element dvd I have ever used or purchased, and I am very pleased so far.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 11, 2011

    No text was provided for this review.

  • Anonymous

    Posted October 3, 2012

    No text was provided for this review.

  • Anonymous

    Posted August 6, 2011

    No text was provided for this review.

  • Anonymous

    Posted November 7, 2011

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  • Anonymous

    Posted January 27, 2010

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  • Anonymous

    Posted February 27, 2011

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  • Anonymous

    Posted October 7, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 27, 2010

    No text was provided for this review.

  • Anonymous

    Posted June 20, 2011

    No text was provided for this review.

Sort by: Showing all of 11 Customer Reviews