Element: Yoga for Beginners

( 10 )

Overview

Elena Brower leads viewers through this 51 minute yoga routine designed for newcomers to the practice. The program is designed to strengthen and relax viewers through a combination of stretching, breathing, and resistance. ~ Cammila Collar
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DVD (Pan & Scan)
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More About This Product

Overview

Elena Brower leads viewers through this 51 minute yoga routine designed for newcomers to the practice. The program is designed to strengthen and relax viewers through a combination of stretching, breathing, and resistance. ~ Cammila Collar
Read More Show Less

Product Details

  • Release Date: 12/4/2007
  • UPC: 013131535099
  • Original Release: 2007

    • Rating:

  • Source: Starz / Anchor Bay
  • Presentation: Pan & Scan
  • Time: 51:00
  • Format: DVD
  • Sales rank: 286

Cast & Crew

Performance Credits
Elena Brower Instructor
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Scene Index

Disc #1 -- Element: Yoga for Beginners
2. Breathing and Warmup [14:09]
3. Standing Poses/Sun Salutes [9:47]
4. Twists/Hip Openers [10:33]
5. Backbends [4:48]
6. Forward Bends/Stretch [8:35]
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Menu

Disc #1 -- Element: Yoga for Beginners
   Chapters
   Play
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Customer Reviews

Average Rating 4
( 10 )
Rating Distribution

5 Star

(5)

4 Star

(2)

3 Star

(1)

2 Star

(2)

1 Star

(0)

Your Rating:

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Sort by: Showing all of 10 Customer Reviews

  • Anonymous

    Posted October 1, 2010

    Worth it!

    Beautiful setting. Clear instruction. Instructor has a soothing voice. Options given for movements that may make them easier or more challenging.

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted March 11, 2011

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    Posted June 20, 2011

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Sort by: Showing all of 10 Customer Reviews