Exhale: Core Fusion Body Sculpt

( 5 )

Overview

This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to create overall weight loss and improve visible tone, the program helps promote healthiness and strength, while improving flexability and posture. ~ Cammila Collar
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DVD (Wide Screen)
$7.49
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Overview

This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to create overall weight loss and improve visible tone, the program helps promote healthiness and strength, while improving flexability and posture. ~ Cammila Collar
Read More Show Less

Product Details

  • Release Date: 11/11/2008
  • UPC: 054961812394
  • Original Release: 2008
  • Rating:

  • Source: Acacia
  • Presentation: Wide Screen
  • Time: 50:00
  • Format: DVD
  • Sales rank: 8,857

Cast & Crew

Performance Credits
Fred DeVito Instructor
Elisabeth Halfpapp Instructor
Technical Credits
James Wvinner Director, Executive Producer
Paul Eckstein Producer
Marie Guinto Executive Producer
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Menu

Disc #1 -- Exhale: Core Fusion Body Sculpt
   Introduction
   Play Workout
   Chapter Index
      Play All
      Upper Body Sculpt
      Thigh Sculpt
      Gluteus Sculpt
      Abdominal Sculpt
      Stretch Sculpt
      Credits
   Bonus Features
      Bonus: Thigh Challenge (5 min)
      From Exhale: Core Fusion Pilates Plus Flat Back/Round Back Core
      About Core Fusion
      About Exhale
      Elisabeth Halfpap Biography
      Fred DeVito Biography
   Music Options
      Music Only
      Music & Instruction
      Play Workout
      Chapter Index
         Play All
         Upper Body Sculpt
         Thigh Sculpt
         Gluteus Sculpt
         Abdominal Sculpt
         Stretch Sculpt
         Credits
   Also from Acacia
      Strong Body, Ageless Body
      Shiva Rea - Creative Core Abs
      3-in-1 Total Body Fitness
      Core Fusion Pilates Plus
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Customer Reviews

Average Rating 3.5
( 5 )
Rating Distribution

5 Star

(2)

4 Star

(0)

3 Star

(1)

2 Star

(2)

1 Star

(0)

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Sort by: Showing all of 5 Customer Reviews
  • Posted January 29, 2011

    Changes Body!

    I was trying to lose weight and tone my body for months. I did aerobic exercise and ate right. I lost weight but need something else to continue my goal. I picked this up because truely I wanted my body to look like the picture on the cover. WOW, this video works. of course you need to put in the time but love that is is broken down into different parts of the workout and 10 minute increments so I can work it into my day better. I definately saw results fast with this dvd in my legs and waist. I was so sold on this working that I just went and bought all of the core fusion dvds. I cant wait to start working on them just to mix things up a bit. MUST BUY!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    I LOVE these exercises

    Everyone has their preferences when it comes to exercise, and nothing is perfect for everyone. But I think I've found my favorites in the Core Fusion series. I tend to lean toward Pilates based exercise, along with cardio work on the treadmill, or outside. I have found the Core Fusion Body Sculpt and Pilates Plus programs do the most for me in terms of really changing my body. Be forwarned - they are real killers! I have exercised regularly for years and I can't do them all the way through without resting periodically. What I like particularly is that you can follow either Liz or Fred for the harder or slightly easier (but never easy) version of a particular movement. I also like that the DVDs are broken into five 10 minute segments focusing on different body areas so you can do them all or just one or two if you have less time and want to focus on something in particular.

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  • Anonymous

    Posted March 8, 2010

    No text was provided for this review.

  • Anonymous

    Posted April 7, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 24, 2010

    No text was provided for this review.

Sort by: Showing all of 5 Customer Reviews