Exhale: Core Fusion - Lean & Toned

Overview

Fitness experts Elisabeth and Fred host this intensive exercise program designed to create lean muscle in all the body's major areas, through five 10-minute segments that can be mixed and matched to meet each viewer's individual fitness goals and needs. ~ Cammila Collar
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DVD (Wide Screen)
$15.58
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Overview

Fitness experts Elisabeth and Fred host this intensive exercise program designed to create lean muscle in all the body's major areas, through five 10-minute segments that can be mixed and matched to meet each viewer's individual fitness goals and needs. ~ Cammila Collar
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Special Features

5 minute bonus stretch and workouts from Exhale: Core Fusion Thighs & Glutes and Shiva Rea: Creative Core Abs
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Product Details

  • Release Date: 5/4/2010
  • UPC: 054961837892
  • Original Release: 2010
  • Rating:

  • Source: Acacia
  • Presentation: Wide Screen
  • Sound: Dolby Digital Stereo
  • Language: English
  • Time: 55:00
  • Format: DVD
  • Sales rank: 58,586

Cast & Crew

Performance Credits
Fred DeVito Instructor
Elisabeth Halfpapp Instructor
Technical Credits
Eric Schultz Director, Producer
Marie Guinto Executive Producer
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Menu

Disc #1 -- Exhale: Core Fusion - Lean & Toned
   Introduction
   Workout Options
      Play All
      Play All Without Introductions
      Pick a Segment
         Upper Body Tone & Stretch
         Thigh Tone & Stretch
         Flat/Round Back Tone & Stretch
         Gluteal Tone & Stretch
         Pretzel Core Toner
         Bonus: Stretch
   Bonus Features
      From Exhale: Thighs and Glutes
      From Shiva Rea: Creative Core Abs
      About Core Fusion
      About Exhale
      Biographies
         Fred DeVito
         Elizabeth Halfpapp
         Kate Albarelli
         Barbara Boolukos
         Erin Jacques
   Also From Acacia
      Strong Body, Ageless Body
      Weight Loss Cardio Kick
      Yoga for Everyone
      Core Fusion: Pilates Plus
   Credits
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