Exhale: Core Fusion - Pilates Plus

( 5 )

Overview

This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to strengthen and slim the core muscle groups, the program helps promote healthiness and weight loss, while improving strength and posture. ~ Cammila Collar
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DVD (Wide Screen)
$13.75
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More About This Product

Overview

This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to strengthen and slim the core muscle groups, the program helps promote healthiness and weight loss, while improving strength and posture. ~ Cammila Collar
Read More Show Less

Product Details

  • Release Date: 11/11/2008
  • UPC: 054961812295
  • Original Release: 2008

    • Rating:

  • Source: Acacia
  • Presentation: Wide Screen
  • Time: 50:00
  • Format: DVD
  • Sales rank: 10,223

Cast & Crew

Performance Credits
Fred DeVito Instructor
Elisabeth Halfpapp Instructor
Technical Credits
James Wvinner Director, Executive Producer
Paul Eckstein Producer
Marie Guinto Executive Producer
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Menu

Disc #1 -- Exhale: Core Fusion Pilates Plus
   Introduction
   Play Workout
   Chapter Index
      Play All
      Upper Body Core
      Thigh and Gluteus Core
      Flat Back/Round Back Core
      Pure Core
      Core Flexibility
      Credits
   Bonus Features
      Bonus: Upper Body Challenge (5 min.)
      From Exhale: Core Fusion Body Sculpt Thigh Sculpt
      About Core Fusion
      About Exhale
      Elisabeth Halfpapp Biography
      Fred DeVito Biography
   Music Options
      Music Only
      Music & Instruction
   Also From Acacia
      Strong Body, Ageless Body
      Core Abs
      3-in-1 Total Body Fitness
      Core Fusion: Body Sculpt
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Customer Reviews

Average Rating 2
( 5 )
Rating Distribution

5 Star

(1)

4 Star

(0)

3 Star

(1)

2 Star

(0)

1 Star

(3)

Your Rating:

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Sort by: Showing all of 5 Customer Reviews

  • Posted October 1, 2010

    An amazing workout!

    I was skeptical that this fitness routine would be anything more than a gimmick. I am an avid athlete and exercise 7 days a week. I am in good shape, but as a perfectionist I always see room for improvement. After two weeks of incorporating this into my larger routines I am noticing outstanding results! Exhale's Core Fusion- Pilates plus is giving me the long, lean dancer legs that I never thought possible. I seemed genetically destined to have power-house thighs, and remember I'm still doing my regular strength and cardio routines--so the addition of this workout is the only difference. Amazing. You must try it and give it some time.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    I Also Recommend:

    Fit and Fabulous in 15 Minutes

    Good for two things

    This workout killed my back, giving me partial temporary paralysis and pain. (I have two compromised vertebrae.) The moves are adapted from most other exercise routines.

    The picture on the cover is good for visualization, if you're into that. And the disc is good for Ninja-type moves on solicitors and salespeople who refuse to leave your front door.

    If you have a bad back, you might find T-Tapp helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 20, 2011

    No text was provided for this review.

  • Anonymous

    Posted March 13, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 26, 2010

    No text was provided for this review.

Sort by: Showing all of 5 Customer Reviews