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Exhale: Core Fusion - Thighs & Glutes

( 5 )

Overview

Husband-and-wife fitness team and Exhale Spa founders Fred DeVito and Elisabeth Halfpapp present this exercise program designed to tone and strengthen the thighs and glutes. Combining principles from pilates, yoga, and core conditioning, the program consists of five 10-minute routines that can be done separately or combined into one lower-body workout. ~ Sandra Bencic
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DVD (Wide Screen)
$8.99
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Overview

Husband-and-wife fitness team and Exhale Spa founders Fred DeVito and Elisabeth Halfpapp present this exercise program designed to tone and strengthen the thighs and glutes. Combining principles from pilates, yoga, and core conditioning, the program consists of five 10-minute routines that can be done separately or combined into one lower-body workout. ~ Sandra Bencic
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Product Details

  • Release Date: 8/25/2009
  • UPC: 054961818990
  • Original Release: 2009
  • Rating:

  • Source: Acacia
  • Presentation: Wide Screen
  • Sound: Dolby Digital Stereo
  • Time: 50:00
  • Format: DVD
  • Sales rank: 25,513

Cast & Crew

Technical Credits
James Wvinner Director, Executive Producer
Paul Eckstein Producer
Marie Guinto Executive Producer
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Menu

Disc #1 -- Exhale: Core Fusion - Glutes & Thighs
   Introduction
   Workout Options
      Play All
      Play All Without Introductions
      Turned Out Thigh
      Parallel Thigh
      Standing Gluteal Toner
      Kneeling Gluteal Toner
      Pretzel
   Bonus Features
      Bonus: Leg Lift Thigh Strengthener (5 min.)
      From Exhale: Core Fusion Pilated Plus Flat Back/Round Back Core
      From Exhale: Core Fusion Body Scuplt/Upper Body Sculpt
      About Core Fusion
      About Exhale
      Elizabeth Halfpapp Biography
      Fred DeVito Biography
      About the Composers
   Music Options
      Music Only
      Music & Instruction
   Also From Acacia
      Weight Loss Pilates
      Shiva Rea Creative Core Abs
      Dand and Be Fit: Lower Body Burn
      Pilates For Beginners
   Credits
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Customer Reviews

Average Rating 3.5
( 5 )
Rating Distribution

5 Star

(1)

4 Star

(1)

3 Star

(2)

2 Star

(1)

1 Star

(0)

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Sort by: Showing all of 5 Customer Reviews
  • Posted October 1, 2010

    A thigh and bun burner

    This is my second Exhale DVD (the first is the Pilates Core fusion). I prefer the core fusion because it's more dynamic, but that's not to say this is an ok DVD. To the contrary, it's a very good workout. The focus on this one is clearly the lower body (as the title denotes). They give excellent inner thigh workouts that are felt deeply in my muscles. I am a semi-advanced athlete and need to tone my lower body. I've used it sparingly, but sense already an improvement in my range of motion. I attribute this to the Exhale workout. Intend to report back again in the next few months with a more definitive claim on how it worked for me. In the meantime, based on what I've experienced from this and the other DVD it's worth the small investment.

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  • Anonymous

    Posted July 29, 2010

    No text was provided for this review.

  • Anonymous

    Posted March 24, 2010

    No text was provided for this review.

  • Anonymous

    Posted May 4, 2010

    No text was provided for this review.

  • Anonymous

    Posted July 18, 2011

    No text was provided for this review.

Sort by: Showing all of 5 Customer Reviews