Fit at 40+: Intermediate Pilates Workout

Fit at 40+: Intermediate Pilates Workout

Director: Eloise DeJoria, Janice Nichols

Cast: Eloise DeJoria, Janice Nichols

     
 

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This workout video contains a Pilates workout designed for people in middle age who already have a rudimentary understanding of Pilates or are in good enough condition to jump right into the discipline. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility.

Overview

This workout video contains a Pilates workout designed for people in middle age who already have a rudimentary understanding of Pilates or are in good enough condition to jump right into the discipline. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility.

Product Details

Release Date:
03/06/2007
UPC:
0877694005624
Original Release:
2005
Source:
Braun Media
Sound:
[stereo]
Time:
0:23:00

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