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Fun Circuit: Super Speed Weight Loss with Sunshine
     

Fun Circuit: Super Speed Weight Loss with Sunshine

Director: Sunshine

Cast: Sunshine

 
Designed to promote endurance, this fitness program consists of a 30-minute, non-stop workout featuring three sets of exercises that target the entire body. ~ Tracie Cooper

Overview

Designed to promote endurance, this fitness program consists of a 30-minute, non-stop workout featuring three sets of exercises that target the entire body. ~ Tracie Cooper

Product Details

Release Date:
05/10/2011
UPC:
0601268100299
Rating:
NR
Source:
Funcercise
Time:
0:40:00

Special Features

Triple warm up super set with squats, hammer curl & Arnold push up ; 7 minutes relaxation with nature

Related Subjects

Cast & Crew

Performance Credits
Sunshine Instructor

Technical Credits

Scene Index

Disc #1 -- Fun Circuit: Super Speed Weight Loss with Sunshine
2. Warm up [3:49]
3. Exercises [28:07]
4. Cool Down [6:38]
5. Relaxation [5:26]

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