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Funcercise: Pilates Band Exercises with Sunshine
     

Funcercise: Pilates Band Exercises with Sunshine

Director:

Cast: Sunshine

 
This release offers a workout based on the principles of Pilates, combining cardiovascular exercise with strength-training exercises and elongating stretches as well, creating toned muscles at the same time that it provides an intense aerobic workout.

Overview

This release offers a workout based on the principles of Pilates, combining cardiovascular exercise with strength-training exercises and elongating stretches as well, creating toned muscles at the same time that it provides an intense aerobic workout.

Product Details

Release Date:
08/09/2011
UPC:
0601268101654
Rating:
NR
Source:
Funcercise
Time:
0:35:00

Related Subjects

Cast & Crew

Performance Credits
Sunshine Exercise Instructor

Technical Credits

Scene Index

Disc #1 -- Funcercise: Pilates Band Exercises with Sunshine
2. Warm Up [:50]
3. Exercises [27:30]
4. Cool Down [3:54]
5. Relaxation [5:24]

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