Get Ripped! Ripped 1000

( 2 )

Overview

Get Ripped! Ripped 1000 features workout guru Jari Love leading the viewer through an exercise routine designed to burn 1,000 calories every time it is performed.
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DVD New 690445036629 NEW/SEALED & in Excellent Condition ~~~ Ships within 2 Business Days ***Customer Service Is Our Top Priority! -Thank you for LOOKING: -)

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Overview

Get Ripped! Ripped 1000 features workout guru Jari Love leading the viewer through an exercise routine designed to burn 1,000 calories every time it is performed.
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Special Features

Ripped motivation tips with testimonials; Recipes; Diet tips with Angela Sirounis
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Product Details

  • Release Date: 10/31/2006
  • UPC: 690445036629
  • Original Release: 2006
  • Source: Razor
  • Region Code: 0
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Sound: Dolby Digital Stereo
  • Language: English
  • Time: 1:10:00
  • Format: DVD

Cast & Crew

Performance Credits
Jari Love Instructor
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Scene Index

Disc #1 -- Get Ripped!: Ripped 1000
2. Warm-up
3. Cardio 1
4. Side Squat Lunge Back
5. Cardio 2
6. Stiff Leg Deadlift With Reverse Flye
7. Cardio 3
8. Pulse Squats Pulse Lunges
9. Cardio 4
10. Push-Ups
11. Cardio 5
12. Clean and Press
13. Cardio 6
14. Wide Squat With Bicep Curl
15. Cardio 7
16. Tricep Extension With Leg Abduction
17. Cardio 8
18. Chest Press & Chest Flye
19. Cardio 9
20. Abs
21. Cool Down
1. Play All/A Metabolic What? [:50]
3. Should I Eat Below My Resting Metabolic Rate to Lose Weight? [:28]
2. Why Do I Need to Know That? [:59]
4. How Long After a Workout Does My Metabolic Rate Stay Elevated? [:52]
5. How Soon Will I See Results? [:26]
6. Carbs or Fats. What Is Best to Burn? [:59]
7. How Does the Ripped Program Affect the Aging Process? [:56]
8. Can Anyone at Any Age Start a Weight Training Program? [:50]
9. What Effect Will the Ripped Program Have on Sugar Cravings? [1:03]
10. What Should I Eat After the Workout? [:32]
11. Why Do We Hit Plateaus? [:29]
12. Where Can I Get This Information? [:50]
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Menu

Disc #1 -- Get Ripped!: Ripped 1000
   Introduction
   Full Workout
   Full Workout: Cardio Modifications
   Exercises
   Bonus Features
      Motivational Tips
      Science of Metabolism
      Other Programs
      Previews
   Credits
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Customer Reviews

Average Rating 5
( 2 )
Rating Distribution

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Sort by: Showing all of 2 Customer Reviews
  • Posted October 1, 2010

    I Also Recommend:

    Hard core cardio/circuit/interval training not for the meek!

    If you are looking at this video to begin with surely you've already been working out and want to really boost up your work out. To tackle a 1000 calorie burn as a newbie while not impossible,( save you may not be able to walk tomorrow or the next day) however it could be done. If however you really want to shake up your workouts this is an awesome addition and my all time favorite workout dvd. Working out at home is gaining in popularity as economics get tighter, with that said this one will really get your heart pumping the sweat pouring and you will feel like you just had your fat handed to you( to dispose of). I use it every other day for three days and then have to take two days off to recover. you will need hand weights and a step bench to get the most out of it. The workout is long and hard but that is why I love it so much, a personal trainer in your living room. There is a small lower intensity version to follow but it is tough. I really wouldn't recomend it to anyone who hasn't worked out in a long time and now you wants to start, and for good reason, start with a 200-500 calorie burning dvd and give yourself somewhere to go when that is no longer enough... like to this dvd. I love Jari and will buy more of her dvds also check out her website good info there as well. good luck and enjoy shedding the pounds or it's not worth it!!!!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    A reviewer

    I am an advanced cardio/weight trainer. I am always looking for new ways to challenge myself. If you are looking to break plateaus, this dvd is what you need. The cardio bursts are very challenging, but modified versions are also given. The weight training segments are high reps, which really fatigue the muscles. It's total sculpting for the entire body. I love this dvd.

    Was this review helpful? Yes  No   Report this review
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