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Posted September 17, 2011
You get an idea of when this was made by the unitards on the young women but for someone coming back from abdominal surgery this was my first ab-targeted dvd and it was a great intro. I started it about 8 weeks post-op and it took me a couple months to be able to do everything in it. Now I include it in my workout dvd rotation with some of the Total Body Sculpt programs and the Core & More/Cuts & Curves/Power & Grace set. Gilad is a great motivator and yummy eye candy, as are the others he has working out with him.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted October 1, 2010
Gilad's ab workout was set on a beach in Hawaii with two scantily clad women working out behind him, they were his sidekicks. The women wore thong type bathing suits, and Gilad wore tight spandex white pants, obviously displaying his privates. As the for the workout, I found myself quite bored and was not in the least bit challenged. The ab workout was just the run of the mill crunch, and not once during the workout did I feel the burn. Gilad...go back to Hawaii and take the two skanks with you.
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